| The Hollywood Diet is always glamorized in the media. | | | | 1. Fat reduction - 1 lb |
| Most dieters wonder how it's possible to lose so | | | | 2. Water Reduction - 6 lb |
| much weight in so little time. I personally tried this As | | | | 3. Waste Matter 2 - 5 lb |
| Seen on TV product to see if it really does what it | | | | This totals 12 pounds, but just realize that only 1lb of |
| claims to do. | | | | that is actually fat. |
| Hollywood Diet Claims | | | | Advantages |
| You can lose up to 10 lbs in 48 hours if you stick | | | | - Program is short and reasonably simple for most |
| with the rules. Can you handle this for two days? No | | | | people. |
| food, smoking, caffeine or alcohol. Each bottle | | | | - Mostly healthy for you because its juice and |
| contains 64 ounces of juice and it should last you for | | | | vitamins instead of diet pills. |
| the entire 48 hr diet process. It's made from | | | | - Boosts your energy due to the vitamins and |
| botanical extracts and all natural juices fortified with | | | | minerals. |
| essential oils, minerals, vitamins, and anti-oxidants. | | | | - A simple way to detoxify your body. |
| What the diet really does is detoxify your body of | | | | - No exercised involved. |
| impurities which result in the weight loss. Please note | | | | Disadvantages |
| that fasting is always healthy if done in moderation | | | | - I felt energized the first day but felt somewhat |
| and if you consult your doctor first. | | | | dizzy on the second day due to lack of food. |
| Diet Rules | | | | - My appetite wasn't curbed on the second day of |
| On day 1, mix 4 ounces of water with 4 ounces of | | | | the diet, even though Hollywood Diet claims that it |
| the Hollywood Diet juice. Sip this over the next 4 | | | | does curb your appetite. |
| hours and after your done, drink 8 oz of water. | | | | - This diet may not be good for those looking for an |
| Repeat this three times during day 1. On day 2, | | | | overall health or lifestyle change since it doesn't |
| repeat day 1 all over again. | | | | involve fitness and only lasts 1-2 days. |
| Weight loss consists of the following: | | | | |